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Holme Lacy Village Hall: Hatha Yoga - Improve Strength, Flexibility and Balance

Date: Tuesday 25 July 2023 Time: 7:00pm - 8:00pm Venue: Holme Lacy Village Hall Organiser: Melissa Mace, Senior Teacher with Yoga Alliance Professionals, OAKLANDS YOGA

Drop-in session: Posture and Poses is the focus for this session.  We will cover poses suitable to all levels. The spine will be lengthened and strengthened, you will feel great as you free up tight muscles and energies blockages! Please bring a mat and blanket, cosy socks, eye mask or scarf.

Melissa Mace, Senior Teacher with Yoga Alliance Professionals, OAKLANDS YOGA

Contact number for more information: 07391 673007

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