Hereford Healthy Lifestyle Group

Date: Thursday 28 August 2025
Time: 11:00am - 12:00pm
Cost: Free
Looking to improve your lifestyle but unsure where to start?
This weekly group is led by a Health and Wellbeing Trainer who can support you with goal setting and behaviour change.
Each week there is an opportunity to participate in supervised and adaptable gentle exercise.
Please book your place in advance by contacting the Healthy Lifestyles Team 0n 01432 383567 or emailing HLTS@herefordshire.gov.uk
This weekly group is led by a Health and Wellbeing Trainer who can support you with goal setting and behaviour change.
Each week there is an opportunity to participate in supervised and adaptable gentle exercise.
Please book your place in advance by contacting the Healthy Lifestyles Team 0n 01432 383567 or emailing HLTS@herefordshire.gov.uk