Singing for Health and Happiness

Singing for Health and Happiness is a therapeutic singing group, that aims to achieve exactly what it 'says on the tin'....to improve your physical and mental wellbeing through singing songs.

Singing is proven to have a very positive influence on the health and wellbeing of participants of any age or ability, including those now recovering from Covid-19, suffering from long Covid or who are simply struggling with their breathing. It also lifts your mood, reduces anxiety and depression and is a very positive distraction therapy. We also incorporate various accessible breathing exercises and silly movement songs.

You can sing like a dalek or a diva - it simply doesn't matter. THIS IS NOT A CHOIR; it's just a space where people can let their voices go! Come and join us, and give your body and mind a boost by singing great songs, in a mutually supportive and fun environment.

It will cost you either £5 each session or £4, if you subscribe to all 8 sessions (£32 instead of £40). If you're a carer, you come for free.