Active Workplaces
                    We spend up to 60% of our waking hours at work. This makes the workplace a great place to introduce new habits and routines that boost health and well being.
In the UK:
- 8.9 hours average time British people sit per day
 - 1 in 4 do less than 30 minutes exercise a week
 - People are 20% less active now than in the 1960s
 - 131 million working days lost per year
 - 53% long term absence caused by stress
 - 4.4 days lost per worker due to sickness absence
 
Having an active workforce can support your business by:
- Reducing risk of more than 20 chronic diseases
 - Workplace wellness programmes can reduce absenteeism by 42%
 - Reduce the risk of depression
 - Boosted external image of the organisation
 - Increased networking & communication between employees and departments
 - Boosted company morale
 - Improved relationship between staff & employer
 
We have developed a workplace health programme which can be tailored to the needs of your business which includes health and wellbeing support and Workplace Challenge events.