Pilates with Alison Allan

I teach mat based Pilates classes in Little Dewchurch Village Hall as well as one to one sessions and Zoom classes. Pilates is a great way to improve our posture, balance, strength and general fitness.
My Zoom classes are on Tuesdays from 7pm to 8pm and on Thursdays from 10.30am to 11.30am.
My classes at Little Dewchurch Village Hall are on:
- Mondays from 10am to 11am and from 11.20am to 12.20pm
- Wednesdays from 6.45pm to 7.45pm and from 8pm to 9pm
All abilities are welcome and prebooking is essential. Private sessions by arrangement.