Leominster Wellness Club
We offer help and advice for people who want to manage their weight. Not only to lose weight, but to gain weight and maintain the weight they are. We offer a FREE wellness consultation, and then work holistically, taking into account lifestyle, what, when and where they eat and then build a meal plan around healthy food.
Secondly, we offer chair yoga sessions, both in person and online, to care homes, businesses and individuals and are able to travel to different locations.
We are also training to become walker leaders and will be offering well-being walks in and around the Leominster area for people to walk and talk.
A Craft and Chat group is also being worked on to give people a warm, safe place to meet others and enjoy a session of craft and a warm drink and light refreshments.
Finally, Reiki and Reflexology is also able to be booked to help with relaxation and a reduction in stress and anxiety.
Secondly, we offer chair yoga sessions, both in person and online, to care homes, businesses and individuals and are able to travel to different locations.
We are also training to become walker leaders and will be offering well-being walks in and around the Leominster area for people to walk and talk.
A Craft and Chat group is also being worked on to give people a warm, safe place to meet others and enjoy a session of craft and a warm drink and light refreshments.
Finally, Reiki and Reflexology is also able to be booked to help with relaxation and a reduction in stress and anxiety.