Jenny Harries Massage, Arvigo and Dance Therapy

Massage Therapy
My intention as a holistic massage therapist is that you feel cared for and have an opportunity to relax fully. I will release the muscular tensions and combine this with integrative techniques to aid deep relaxation; this method encourages a distance from your day to day thought patterns and activates brainwaves similar to those we experience when meditating; promoting a feeling of inner calm and clarity to move through your day.
Arvigo Therapy
It’s an honour to be an Arvigo Therapist and to support women with their menstrual health. I will work with massage techniques above the drape and directly on to the skin, over the lower and upper abdomen; including the hips and lower back. It is a gentle and effective massage that brings the reproductive organs back into alignment, alleviates congestion and can heal. I work with women who have irregular periods, journeying menopause, through to creating a safe container to process pregnancy loss (including abortion). During the first appointment I will teach you the massage to support yourself at home.